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Provides healthy cardiovascular exercise leading to bone and muscular strength, flexibility and stamina
Helps with gross and fine motor skills through handling the racquet, different shots and developing muscles through running and hitting movements
Helps develop a sense of healthy competition, winning and losing, sportsmanship and etiquette
Encourages quick and strategic thinking, in learning how to score points
Develops better hand-eye co-ordination, a useful foundation for many other sports

Trusted by Players

Expert Coaching

Explore our comprehensive tennis programs tailored for all skill levels and ages.

Learn the fundamentals of tennis with personalized coaching and practice sessions.

Elevate your game with specialized drills and competitive strategies for experienced players.

Join our fun and engaging group classes to improve skills and meet fellow players.